PATHFIT 3PATHFIT 3 E-PORTFOLIOE-PORTFOLIO PATHFIT 3 E-PORTFOLIOARCHIE C. REUSORAARCHIE C. REUSORA BSE-MATH IIBSE-MATH II ARCHIE C. REUSORA BSE-MATH II

WEEK 1WEEK 1 WEEK 2WEEK 2 WEEK 3WEEK 3 WEEK 4WEEK 4 WEEK 5WEEK 5 WEEK 6WEEK 6 CULMINATION DAY 1CULMINATION DAY 1 CULMINATION DAY 2CULMINATION DAY 2 WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5 WEEK 6 CULMINATION DAY 1 CULMINATION DAY 2TABLE OFTABLE OF CCONTENTSCCONTENTS TABLE OF CCONTENTS

I played badminton first so I could see my limits and if I could do this sport. I could also check my stamina, coordination, and how I am comfortable playing it.For our training today, we practiced footwork so we could tell whether we can run and move to another position. As a person who is not very active, I found it difficult because it’s not easy to get everywhere in the court, you also need to be fast and flexible. From today’s training, I can say that I need more practice with my footwork so I can move faster and become more flexible.WEEK 1WEEK 1WEEK 1DAY 1: STAMINA DAY 2: FOOTWORK 07-28-26 07-31-26https://www.youtube.com https://www.youtube.com

To start playing badminton, it started with a serve. For today’s training, we practiced serving so that we could learn how to hit the shuttlecock into the opponent’s court. By practicing it, I learned that it needs patience and focus to send the shuttlecock over the net to go to the other side.For our training today, our skill practice focused on smashing. We all know that the main skill in badminton is the smash. From my play, I noticed that I need a lot more practice because sometimes I hit the shuttlecock in the wrong directions. I need strength, concentration to smash well and strategy to send to the other side the shuttlecock.WEEK 2WEEK 2WEEK 2 DAY 1: SERVE DAY 2: SMASH 08-04-26 08-06-26 https://www.youtube.com https://www.youtube.com

Playing pickleball for the first time is kinda nervous. It was a fun game, but there were many rules to follow. We started serving and receiving the ball. It requires concentration, focus, and stamina. This is just like badminton and it can help improve my skills in badminton by playing pickleball.For my first performance on stage, I felt nervous but also excited. As a shy person who is afraid of people watching me, I was worried about making mistakes on stage. At the same time, I was excited because I was representing our PBO. We did not win, but it was fun and we made our PBO proud.WEEK 3WEEK 3WEEK 3 DAY 1: PICKLEBALL DAY 2: VARIETY SHOW 08-11-26 08-12-26 https://docs.google.com https://docs.google.com

Dancing is not my forte, but I enjoy it when I have people to dance with. Today, I tried Zumba by myself to move and work out my muscles, which I hope will improve my flexibility when playing badminton. Dancing alone was challenging, but it was also a fun experience.For my second day of the week, I tried Zumba again. This time I was more energetic than yesterday and had the most fun training experience of the week. My back, legs, and both arms hurt because I’m not a dancer. But overall, I discovered something I’m not good at yet I love.WEEK 4WEEK 4WEEK 4 DAY 1: ZUMBA DAY 2: ZUMBA 08-20-26 08-21-26 https://www.youtube.com https://www.youtube.com

At the start of week 5, we continued training and playing badminton. Today, we focused on improving and enhancing our smashing skills with the shuttlecock despite the windy weather. Playing badminton in windy conditions was challenging because the shuttlecock could easily be carried in different directions by the wind. It made me realize that this sport is more suitable for indoor play. But overall, this game helped me improve my patience to stay focused and adjust to the wind, while improving my agility..For today’s second day of week 5, we played frisbee. It was challenging because you need to run whenever the disc goes far away because this game involved throwing and catching. Overall, playing this game was fun and enjoyable. I would recommend it to friends who have good stamina.WEEK 5WEEK 5WEEK 5 DAY 1: SMASH DAY 2: FRISBEE 08-27-26 08-28-26 https://www.youtube.com https://drive.google.com

For our second time playing frisbee, the game was both fun and painful. It was enjoyable to play with a team, even though catching the disc was difficult and I had to run faster to reach throws from far away. In the last minute of the game, I started to feel unmotivated to help my team to win because I felt pain on the left side of my body after my opponent and I bumped while reaching for the disc and as a result knocked us on the ground. But overall, the game was fun and enjoyable, even though something unpredictable happened.On the second day of the week, we played badminton to check whether my skills and stamina had improved. Today, I felt tired easily and experienced pain in my foot whenever we were playing. My playing duration became shorter each week because of tiredness. That is why we played today–to assess my stamina and determine how long I could play without getting tired easily.WEEK 6WEEK 6WEEK 6 DAY 1: FRISBEE DAY 2: STAMINA 09-01-26 09-04-26 https://drive.google.com https://www.youtube.com

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