1 ﺍﻻﺳﻢ/..........................................................ﺍﻟﻜﻮﺩ/.................... ﺍﻤﻮﻋﺔ/..................................ﻭﻗﺖ ﺍﻤﻮﻋﺔ/..................................... اÛﺗﻀ ﻊﻌ اÓßÛﺎ¡ح اÛ»ﺗ·ى Ûﻂﻌﺦﻌل إçÛ أﺲﻂç اÛﺛر¡تاﻗﻄﺎﺗ¡ن ﺬﻌﻏﻀ ﺣﻌﻏﺋ £ﺟ رﺾﺞ ﻄﺢ ﺦﺳﺈ 1. A lifestyle account shows only carefully selected achievements and removes ordinary moments. The account is best described as .......... a. balanced b. curated c. private d. unrelated 2. Health experts recommend combining a/an .......... lifestyle with physical activity to combat the risks of a sedentary routine. a. biased b. underestimated c. mindless d. balanced 3. Hind begins to judge her ordinary school day against influencers’ holiday photographs. This is an example of .......... a. social comparison b. mindful consumption c. structural support d. personal agency 4. A post showing only perfect moments is .......... a. measurable b. sedentary c. structural d. curated 5. Doctors recommend regular exercise to counter the effects of a/an .......... routine. a. active b. energetic c. sedentary d. mindful 6. A lifestyle with very little movement is .......... a. balanced b. curated c. mindful d. sedentary 7. Paying careful attention to the present moment is .......... a. agency b. bias c. mindfulness d. pressure 8. Comparing ordinary life with influencers’ best moments is .......... a. social comparison b. mindfulness c. agency d. nutrition 9. Teenagers ................ by supportive families may maintain healthier habits. a. encouraged b. encouraging c. encourage d. encourages 10. Language that strongly favors one side shows .......... a. bias b. resilience c. mindfulness d. nutrition 11. Food that provides the body with what it needs supports good .......... a. comparison b. nutrition c. advertising d. isolation 12. A .......... is a health expert who gives advice on diet and nutrition. a. representative b. curator c. nutritionist d. psychologist 13. The workshop aims to .......... students to take control of their financial future. a. weaken b. deprive c. restrain d. empower 14. The power to make choices and act independently is .......... a. bias b. agency c. nutrition d. isolation 15. A barrier in the environment that limits genuine choice is a.......... a. structural barrier b. highlight reel c. rhetorical question d. intensifier 16. Belief in one’s ability to succeed is .......... a. bias b. social comparison c. sedentary behavior d. self-efficacy
2 17. The word “sedentary” means “ .......... ”. a. energetic b. active c. mindful d. inactive 18. The ability to recover after difficulty is .......... a. resilience b. curation c. nutrition d. pressure 19. A gentle policy that encourages a choice without forcing it is a .......... a. comparison b. bias c. nudge d. claim 20. A health expert who advises about diet is a .......... a. curator b. nutritionist c. representative d. journalist 21. The phrase “highlight-reel effect” is closest in meaning to .......... a. real image b. complete picture c. honest d. curated reality 22. The ability to recover after difficulty is .......... a. resilience b. bias c. nutrition d. agency 23. A person confident in the ability to succeed has high .......... a. curation b. bias c. social comparison d. self-efficacy 24. Challenger is known as brilliant but extremely .......... a. careless b. shy c. difficult d. ordinary 25. “Actions can improve health, even if change takes time.” This belief best shows .......... a. sedentary behavior b. social comparison c. highlight-reel effect d. self-efficacy 26. “Constant criticism can seriously damage a teenager’s self-esteem.” The underlined noun has an antonymous meaning to .......... . a. self-respect b. self-worth c. self-confidence d. self-doubt 27. “The report used hedging to avoid making absolute claims about the results.” The underlined noun is closest in meaning to .......... . a. certainty b. caution c. confidence d. assertiveness 28. A fair report should present both viewpoints using .......... . a. emotional language b. persuasive language c. neutral language d. exaggerated language 29. Sharing only awards and celebrations online can create a .......... . a. social connection b. highlight-reel effect c. balancedview d. factual impression 30. The importance of regular sleep is often .......... by busy students. a. appreciated b. exaggerated c. underestimated d. measured 31. Spending most of the day sitting may lead to a .......... lifestyle. a. energetic b. sedentary c. active d. athletic 32. The researchers wanted .......... results that could be tracked over time. a. imaginary b. emotional c. selective d. measurable 33. Packaged snacks with added sugar and preservatives are usually .......... . a. natural food b. fresh produce c. processed food d. raw food 34. An .......... culture usually places strong emphasis on personal freedom and independence. a. collective b. cooperative c. individualistic d. communal 35. Regular exercise can .......... improved physical and emotional wellbeing. a. result in b. damage c. avoid d. cancel 36. Losing interest in hobbies for a long time and feeling persistently sad may indicate .... . a. mindfulness b. nutrition c. well-being d. depression 37. “Daily mindfulness exercises helped the athlete remain calm before important competitions.” The underlined noun has an antonymous meaning to .......... . a. awareness b. focus c. distraction d. attentiveness 38. “Long hours of sitting without exercise can make office work highly sedentary.” The underlined adjective is closest in meaning to .......... . a. inactive b. energetic c. active d. lively
3 39. Checking whether you really need an item before buying it shows .......... . a. social comparison b. mindful consumption c. processed food d. dissatisfaction 40. Improving sleep quality and reducing daily stress may strengthen a person’s .......... . a. dissatisfaction b. competition c. isolation d. well-being 41. Learning to plan your time can help you .......... a heavy workload. a. fail to meet b. result in c. cope with d. set up 42. He remained calm .......... he was facing a very difficult situation. a. although b. because of c. despite d. due to 43. “Her resilience helped her recover quickly after several disappointing results.” The underlined noun is closest in meaning to .......... . a. vulnerability b. adaptability c. fragility d. weakness 44. “Constantly telling students that they cannot succeed can be disempowering.” The underlined adjective is closest in meaning to .......... . a. supportive b. motivating c. discouraging d. empowering 45. Giving learners more freedom can encourage them to .......... of their progress. a. lose control b. take ownership c. give up d. avoid responsibility 46. In a .......... workplace, employees are expected to support shared goals and cooperate closely. a. competitive b. collectivist c. individualistic d. independent 47. Which sentence is the most neutral? a. Anyone who rests is lazy. b. This routine is absolutely perfect for everyone. c. Some students may find an early routine helpful. d. Only unsuccessful people miss a workout. 48. Mindful consumption includes being aware of .......... a. only the amount of food on a plate b. food, media, products, and information we take in c. only the number of hours spent studying d. competitive sports results 49. Based on the context, what does “well-being” mean? a. The ability to succeed in difficult tasks b. The habit of following a strict daily routine c. A state of being healthy, comfortable, and happy d. A feeling of excitement caused by achievement 50. Which situation is a structural barrier? a. A student chooses not to bring sneakers. b. A neighborhood has no safe pavement or affordable sports facility. c. A teenager prefers reading to football. d. A family reminds a child to sleep earlier. 51. Which example is a nudge? a. Banning every drink except water. b. Placing free water stations beside school entrances. c. Punishing students who buy snacks. d. Removing all choice from the cafeteria. 52. Agency refers to a person’s ability to .......... a. avoid all social expectations b. control other people’s decisions c. make choices and take independent action d. copy the behavior of influencers 53. Which factor is most likely to weaken a claim based on a school survey? a. A clearly described sample b. A very small or unrepresentative sample c. A question about stress d. A table showing percentages 54. “A mindful student thinks before sharing photos online.” The underlined adjective mindful has an antonymous meaning to .......... . a. attentive b. aware c. thoughtful d. careless 55. Which persuasive technique is used in “Do we really want screens to replace every face- to-face experience?” a. An intensifier b. A rhetorical question c. A hedging word d. A word family
4 56. After improving her sleep, diet, and relationships, Hind noticed a clear improvement in her well-being. What does well-being mean in this context? a. The state of being healthy, comfortable and happy. b. The process of comparing yourself with others. b. The ability to become famous online. c. The habit of avoiding all responsibilities. 57. A podcast host invited only guests who agreed with his views and dismissed opposing opinions without discussing them fairly. Listeners described the program as biased. Which situation is the clearest example of being “biased”? a. A judge scores every performance according to the same published rules. b. A judge gives a friend a higher score even though another performer clearly did better. c. A judge asks another official to review a result that is extremely close. d. A judge changes a score after noticing a genuine mistake in the first calculation. 58. Constant social comparison made Ahmed feel that his life was less successful than the lives he saw online.What does social comparison mean in this context? a. Judging yourself by comparing your life with other people’s lives. b. Discussing social problems with friends. c. Studying the traditions of different societies. d. Sharing personal information online. 59. What is the main effect of a rhetorical question? a. To make the reader think b. To show uncertainty c. To weaken an argument d. To give detailed evidence 60. Which of the following is an intensifier? a. might b. never c. extremely d. could 61. Which persuasive technique is used in “Can any teenager realistically maintain this routine every day?” a. An intensifier b. A rhetorical question c. An absolute word d. A relative clause 62. In “an amazing achievement,” “amazing” is an .......... expressing personal judgment. a. intensifier b. neutral expression c. evaluative adjective d. rhetorical question 63. Constant exposure to perfect online lifestyles can .......... among young users. a. build healthy habits b. create unrealistic expectations c. reduce social pressure d. improve self-awareness 64. The researcher chose only the results that supported his theory and ignored the rest. Which adjective best describes this choice? a. objective b. selective c. neutral d. balanced B. Complete the following sentences with the correct form 65. Supportive relationships can strengthen a young person’s ................................... (resilient). 66. The new ramp improved the ................................... (accessible) of the community sports center. 67. Regular exercise has a ................................... (significance) effect on teenagers’ mental health. 68. Schools should encourage every student to .......................... (participation) in physical activity. 69. The final match was highly ................................... (compete) until the final whistle. 70. The teams played ................................... (competitive)until the final whistle. 71. Support from family can strengthen a teenager’s ................................ (resilient) after setbacks. 72. Affordable facilities improve the .................. (accessible)of physical activity for young people. 73. Clear information can .............. (power) students to make more independent health choices. 74. Creative activities improve cognitive ................................... (flexible) and help people adapt to new situations. 75. The two teams played ................................... (competitive) until the final whistle. 76. The students participated ................................... (active) in the school sports competition.
5 Only one sentence in each group is grammatically correct. Choose the correct answer. 77. a. Students who sleeps regularly often concentrate more effectively. b. Students slept regularly often concentrate more effectively. c. Students sleeping regularly often concentrate more effectively. d. Sleeping regularly, concentration improves the students. 78. a. Chosen balanced meals, teenagers can support steady energy levels. b. Teenagers choosing balanced meals, they can support steady energy levels. c. Choosing balanced meals, steady energy supports teenagers. d. Choosing balanced meals, teenagers can support steady energy levels. 79. a. The habits, that reduce stress are different for each person. b. The habits which reduce stress can be practiced daily. c. The habits reducing stress, they can be practiced daily. d. The habits which reducing stress can be practiced daily. 80. a. Supported by family members, many teenagers maintain healthier routines. b. Supporting by family members, many teenagers maintain healthier routines. c. Supported family members, many teenagers, maintain healthier routines. d. Many teenagers supported by family members, they maintain healthier routines. 81. a. If schools offered counseling, students may felt better supported. b. If schools had offer counseling, students would have felt better supported. c. If schools offer counseling, students would have felt better supported yesterday. d. If schools offer counseling, students may feel better supported. 82. a. Teenagers which practice mindfulness often manage stress more effectively. b. Teenagers practiced mindfulness, they often manage stress more effectively. c. Teenagers who practice mindfulness often manage stress more effectively. d. Practicing mindfulness, stress manages teenagers more effectively. 83. a. The bridge, which was built in 1920, is still in use. b. The bridge, who was built in 1920, is still in use. c. The bridge, whose was built in 1920, is still in use. d. The bridge, where was built in 1920, is still in use. 84. a. The report who was published yesterday has attracted considerable attention. b. The report where was published yesterday has attracted considerable attention. c. The report whose was published yesterday has attracted considerable attention. d. The report that was published yesterday has attracted considerable attention. 85. a. The documents finding in the archive were more valuable than expected. b. The documents found in the archive was more valuable than expected. c. The documents were found in the archive were more valuable than expected. c. The documents found in the archive were more valuable than expected. 86. b. The woman waited outside is the director of the company. c. The woman waiting outside are the director of the company. a. The woman waiting outside is the director of the company. d. The woman to waiting outside is the director of the company. 87. a. The candidates selected for the final interview will be contacted tomorrow. b. The candidates selecting for the final interview will be contacted tomorrow. c. The candidates selected for the final interview will be contact tomorrow. d. The candidates were selected for the final interview will be contacted tomorrow.
6 88. The habits ................ reduce stress can be practiced daily. a. which b. where c. when d. whose 89. People ................ regularly may improve physical and mental well-being. .......... a. exercised b. exercising c. exercise d. exercises 90. ................ by family members, many teenagers maintain healthier routines. a. Supports b. Supporting c. Support d. Supported 91. Students ................ regularly often concentrate better. a. sleep b. slept c. sleeping d. sleeps 92. ................ balanced meals, teenagers can support steady energy. a. Chose b. Chosen c. Choose d. Choosing 93. .......... by several independent researchers, the results deserve careful consideration. a. Having examined b. Examining c. Having been examined d. To examined 94. The museum, .......... was renovated last year, attracts thousands of visitors. a. that b. which c. where d. what 95. .......... enough evidence, the committee would reconsider its decision. a. If there were b. If there is c. If there will be d. If there had 96. Students .......... regularly read outside class tend to develop stronger vocabulary. a. which b. whose c. who d. whom 97. .......... by their health goals, many individuals choose to adopt a more active lifestyle. a. Motivating b. Motivated c. Motivate d. Who motivated 98. If the study.......... more schools, the findings would have been more conclusive.” a. includes b. have included c. included d. had included 99. .......... having free time, let’s have coffee together. a. Without b. In case of c. If d. Unless 100. You can't have a good job .......... good qualifications. a. unless b. if c. without d. in case 101. If I were tall,I would play basketball. This means that I .......... tall. a. am not b. am c. was not d. was 102. .......... careful, he wouldn’t make that silly mistake. a. Is he b. Wasn’t he c. Were he d. Isn’t he 103. ........being accurate is necessary, I’ll overlook the so many mistakes you make. a. Unless b. If c. In case of d. Without 104. .......... she finished speaking than the audience erupted into applause. a. No sooner had b. No sooner did c. Hardly had d. Scarcely had 105. ........... to the meeting, Hany decided not to attend. a. Not invite b. Not inviting c. Not invited d. Not to invite 106. ........... several times, the old machine finally stopped working completely. a. Fixing b. Fix c. Having been fixed d. To fixed 107. The flat, .......... the sea, costs much. a. that overlook b. which overlook c. overlooks d. overlooking 108. She is the most intelligent girl .......... I have ever seen. a. who’s b. to whom c. that d. whose 109. Most of the novels .......... by Taha Hussein were translated into different languages. a. written b. which written c. writing d. were written 110. The car .......... last night has been found. a. was stolen b. which stolen c. stolen d. stealing 111. The city, .......... my aunt lives in, is so far away. a. which b. who c. where d. when 112. The tourists .......... stay in Egypt was wonderful decided to come back again. a. who b. which c. where d. whose 113. I don’t know the person with .......... I was chatting. a. who b. which c. that d. whom
7 B. Complete the following sentences with the correct form 1. If schools ....................................... (offered) counselling, more students may ask for help. 2. If support had been available earlier, some students ....................... (manage) pressure better. 3. If teenagers exercise regularly, they ....................................... (felt) less stressed. 4. If the survey ................................... (include) a larger sample, its results would be more reliable. 5. If students ....................................... (had) access to guidance, they may seek help earlier. 6. If more students had taken part, the findings ....................................... (be) more convincing. 7. If teenagers ....................................... (had exercised) regularly, they may feel less stressed. 8. Students ............................... (encourage) by supportive families may maintain healthier habits. 9. ....................... (choose) balanced meals, students support steady energy throughout the day. 10. The habits ....................................... (where) reduce stress can be practiced daily. 11. If one piece of evidence were considered alone, it ................ (be) easier to dismiss. 12. After Mariam ....................................... (finish)the trip, she felt a sense of achievement. Complete the following text with the appropriate structure. Teenagers .................... (follow) regular sleep routines often concentrate better. .................... (choose) balanced meals, they support steady energy throughout the day. Students .................... (encourage) by their families may maintain healthier habits. A bedtime routine .................... (reduce) late-night screen use can improve sleep quality. People .................... (practice) mindfulness often manage stress more effectively. Complete the text with the correct form of the verbs in brackets. Our school is considering a peer-support program. If trained students .................... (met) younger students weekly, some learners may feel less isolated. If the school .................... (provide) a private room, more students would probably ask for help. Last year, several students struggled alone; if support .................... (be) available earlier, they might have managed the pressure more effectively. If the program begins next month, teachers .................... (collect) anonymous feedback. The results would be more reliable if a larger number of students .................... (take) part. Complete the text with the correct form of the verbs in brackets. The book .................... (contain) practical advice has been translated into several languages. The examples .................... (include) in it are easy to understand. The author .................... (I / meet) at the conference answered several questions. The chapter .................... (deal) with communication skills is particularly useful. The ideas .................... (the author / present) have influenced many teachers.
8 1) In today’s fast-changing world, social media plays a major role in shaping how teenagers think, feel, and see themselves, while creating unrealistic expectations and pressure. 1 Social media platforms have no impact on how teenagers view themselves or handle daily pressures. True False Justification 2) Excessive use of addictive social media applications often leads to passive scrolling, reduced attention spans, and increased feelings of social isolation among users. 1 Addictive social media applications actively enhance user attention spans and eliminate feelings of isolation. True False Justification 3) Modern teenagers are experiencing pressure from multiple aspects of daily life. Academic demands, social expectations, and consistent exposure to digital media significantly affect how teenagers think, feel, and behave. 1 Teenagers experience zero stress from academic demands or social expectations. True False Justification 4) The school health survey data reveals critical insights into adolescent well-being. The findings indicate that academic exam periods are primary triggers for high stress levels reported among teenagers. 1 Exam periods have no impact on the stress levels reported by students in the survey. True False Justification 5) People usually post their happiest photos and most successful moments online. They often hide their ordinary days, problems and failures. As a result, their online lives may appear more perfect than they really are. 1 The highlight-reel effect happens when people share every detail of their lives honestly: True False Justification 6) Some teenagers want to exercise, but there are no safe parks near their homes. Others cannot join sports clubs because the fees are too expensive. These conditions limit their opportunities to be physically active. 1 Structural barriers are always caused by people’s personal choices. True False Justification
9 Find the words or phrases that could meaningfully replace the words below. Many users share carefully selected photographs that present only their happiest moments. This may create a tendency to show only the best moments, causing viewers to compare their ordinary lives with selected online experiences. Some posts also contain one-sidedness, using language that strongly supports one point of view. Writers may use an emphasis word, such as “extremely,” to make an opinion sound stronger. They may also ask a question for effect rather than an answer to influence readers without expecting a direct answer. 1. rhetorical question .............................................................................................. 2. bias .............................................................................................. 3. curated .............................................................................................. 4. the highlight-reel effect .............................................................................................. 5. intensifier .............................................................................................. Find the word or phrase from the text that could meaningfully replace the words below. People’s health is influenced by both personal choices and their surroundings. The ability to make one’s own decisions and take action helps individuals improve their lives. People with confidence in their ability to succeed believe that they can achieve their goals and make positive changes. However, obstacles in their environment, such as expensive sports facilities or unsafe neighborhoods, may limit their choices. Facing such difficulties can help people develop the ability to recover and adapt. Governments and schools may also introduce a gentle push, such as placing healthy food in easy-to-see places, to encourage better choices without removing freedom. 1. agency .............................................................................................. 2. nudge .............................................................................................. 3. resilience .............................................................................................. 4. self-efficacy .............................................................................................. 5. structural barriers .............................................................................................. JRE (Justify - Reason - Evidence) Should teenagers be fully responsible for protecting their own well-being online? State a judgment, give a reason, and support it with one relevant detail. Justify Reason Evidence JRE (Justify - Reason - Evidence) Which is more important for everyday well-being: balanced habits or online self- control? State a judgment, reason, and evidence/example. Justify Reason Evidence
10 JRE (Justify - Reason - Evidence) Can social media support well-being and also create pressure at the same time? State a judgment, reasoning, and one supporting example. Justify Reason Evidence JRE (Justify - Reason - Evidence) Should schools share responsibility for students’ mental well-being? Give judgment, reasoning, and evidence/example. Justify Reason Evidence JRE (Justify - Reason - Evidence) Are healthy outcomes determined only by personal responsibility? Give judgment, reasoning, and one relevant example. Justify Reason Evidence JRE (Justify - Reason - Evidence) Which is more effective for student well-being: personal coping habits or school support? Justify with reasoning and one example. Justify Reason Evidence
11 C. Read and answer. 1) Mona follows accounts that show perfect routines. She now limits screen time and reminds herself that posts show selected moments. 1 Why might these accounts affect her self-image? What shows that she is becoming a mindful user? ____________________________________________________________________________________________________ ____________________________________________________________________________________________________ 2) Omar sleeps five hours because he stays online late, but he walks to school and plays football twice a week. 1 Identify one harmful habit and one positive habit. Explain one likely effect of each. ____________________________________________________________________________________________________ ____________________________________________________________________________________________________ 3) Salma prepares healthy snacks and practices ten minutes of slow breathing before tests. She also spends late nights checking messages. 1 Identify two supportive habits and one habit she should change. Explain briefly. ____________________________________________________________________________________________________ ____________________________________________________________________________________________________ 4) Salma prepares healthy snacks and practices ten minutes of slow breathing before tests. She also spends late nights checking messages. 1 Identify two supportive habits and one habit she should change. Explain briefly. ____________________________________________________________________________________________________ ____________________________________________________________________________________________________ 5) Nour wants fresh food, but shops near her home mainly sell processed products. Her school has started offering healthier lunches. 1 Identify the structural barrier and explain how the school action increases genuine choice. ____________________________________________________________________________________________________ ____________________________________________________________________________________________________ 1) Due to the enormous progress in the means of communications, the world has become a global village. No country can live in isolation. . . . . ٢(§ﻈÓﺜ اÛﺗﺿﻌﻄﺋ اÛﺿﺑﻐ· ﻄﻆ اßÛﺤ·وﺲ¡ت اÛﺼﻌﻄﻐﺋ اÛﺳßﻘﺻﺋ ﺾßﺗÇ¡ت §ﻌÛﻐﺛ اÇÛ¡ﺻﺋ اÛﺤß»ﻐﺋ واﺠﺎﺧﻘح اﻓراçà ﺸç ﺦﺳﻐﺛ ﻄﺧ·. a. The government is implementing many mega national projects such as solar energetic stations and land reclamation in Upper Egypt. b. The government is implementing many mega national projects such as solar power stations and land reclamation in Upper Egypt. c. The government is implementing many mega international projects such as solar power stations and land reclamation in Upper Egypt. d. The government is implementing much mega national projects such as solar power stations and ground reclamation in Upper Egypt.
12 Write a paragraph of (100) words about: “Healthy lifestyle” _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________ _______________________________________________________________________________________
