weekly Meal Planner

Created in Canva

BREAKFAST LUNCH DINNER MON LABNEH PLATTER POTATO & CHICKEN POTATO & CHICKEN TUE VEGE OMELET CHICKEN QASADIA MC WED PANCAKES LEBANESE RICE LEBANESE RICE THU HASH BROWNS CHINESE NOODLES CHINESE NOODLES FRI VEGE OMELET TURKISH POTATO PIE CHICKFELE SAT LABNEH PLATTER PIZZA & M3AJANAT YAHYA’S CHOICE FROM UBEREATS SUN VEGE OMELET SPAGHETTI SPAGHETTI LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON HASH BROWNS CHINESE CHICKEN NOODLES CHINESE CHICKEN NOODLES TUE VEGE OMELET LEBANESE RICE LEBANESE RICE WED LABNEH PLATTER PIZZA & M3AJANAT YAHYA’S CHOICE FROM UBEREATS THU PANCAKES BAMIA - SANDWICH FOR AYA BAMIA - SALAD/M3AJANAT FRI VEGE OMELET CHINESE STEAK & BROCCOLI NOODLES CHINESE STEAK & BROCCOLI NOODLES SAT LABNEH PLATTER TURKISH POTATO PIE TURKISH POTATO PIE SUN VEGE OMELET LINGUINI LINGUINI LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON VEGE OMELET LEBANESE RICE LEBANESE RICE TUE HASH BROWNS CHINESE STEAK & BROCCOLI NOODLES CHINESE STEAK & BROCCOLI NOODLES WED VEGE OMELET DUCK & RICE DUCK & RICE THU PANCAKES QASIDEA YAYHA CHOICE OF UBER EATS FRI VEGE OMELET TURKISH POTATO PIE TURKISH POTATO PIE SAT LABNEH PLATTER LINGUINI LINGUINI SUN VEGE OMELET CHINESE STEAK & BROCCOLI NOODLES CHINESE STEAK & BROCCOLI NOODLES LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON PANCAKE QASIDEA YAYHA CHOICE OF UBER EATS TUE HASH BROWNS TURKISH POTATO PIE MC WED VEGE OMELET DUCK & RICE DUCK & RICE THU LABNEH PLATTER LEBANESE RICE LEBANESE RICE FRI VEGE OMELET CHINESE STEAK & BROCCOLI NOODLES CHINESE STEAK & BROCCOLI NOODLES SAT PANCAKE LINGUINI LINGUINI SUN VEGE OMELET PIZZA PIZZA LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON PANCAKE CHINESE STEAK & BROCCOLI NOODLES CHINESE STEAK & BROCCOLI NOODLES TUE VEGE OMELET STEAK AND POTATO STEAK AND POTATO WED VEGE OMELET LINGUINI LINGUINI THU HASH BROWN CHCIKEN AND BEANS NOODLES CHCIKEN AND BEANS NOODLES FRI VEGE OMELET TURKISH POTATO PIE CHCIKEN AND BEANS NOODLES SAT PANCAKE KEFTA KEFTA SUN PEANUT BUTTER AND JELLY LEBANESE RICE LEBANESE RICE LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER SUN VEGE OMLETE BURGERS BURGERS MON HASH BROWN TURKISH POTATO PIE TURKISH POTATO PIE TUE VEGE OMLETE PIZZA PIZZA WED PEANUT BUTTER AND JELLY LEBANESE RICE LEBANESE RICE THU PANCAKE CHICKEN & POTATO CHICKEN & POTATO FRI VEGE OMELET KEFTA KEFTA SAT HASH BROWN STEAK & POTATO STEAK & POTATO LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON VEGE OMELET CHICKEN CHINESE NOODLES CHICKEN CHINESE NOODLES TUE HASH BROWN OUTBACK OUTBACK WED PEANUT BUTTER AND JELLY SPAGHETTI AND MEATBALLS SPAGHETTI AND MEATBALLS THU MCDONALDS BURGERS BURGERS FRI VEGE OMELET LEBANESE RICE LEBANESE RICE SAT PANCAKE KEFTA KEFTA SUN PEANUT BUTTER AND JELLY STEAK AND POTATO STEAK AND POTATO LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON VEGE OMELET KEFTA KEFTA TUE HASH BROWN SPAGHETTI AND MEATBALLS SPAGHETTI AND MEATBALLS WED PEANUT BUTTER AND JELLY TURKISH POTATO PIE TURKISH POTATO PIE THU PANCAKE BURGERS BURGERS FRI VEGE OMELET LEBANESE RICE LEBANESE RICE SAT MCDONALDS CHINESE STEAK & BROCCOLI NOODLES CHINESE STEAK & BROCCOLI NOODLES SUN PEANUT BUTTER AND JELLY STEAK AND POTATO STEAK AND POTATO LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON LABNEH SANDWICH KEFTA KEFTA TUE VEGE OMELET STEAK AND POTATO STEAK AND POTATO WED HASH BROWN BURGERS BURGERS THU PANCAKE TURKISH POTATO PIE TURKISH POTATO PIE FRI VEGE OMELET LEBANESE RICE LEBANESE RICE SAT MCDONALDS OUTBACK OUTBACK SUN PEANUT BUTTER AND JELLY PHILLYCHEESE PHILLYCHEESE LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON LABNEH SANDWICH KEFTA KEFTA TUE VEGE OMELET SPAGHTTI SPAGHTTI WED HASH BROWN LEBANESE RICE LEBANESE RICE THU PANCAKE BURGERS BURGERS FRI VEGE OMELET TURKISH POTATO PIE TURKISH POTATO PIE SAT HASH BROWN STEAK AND POTATO STEAK AND POTATO SUN PEANUT BUTTER AND JELLY PIZZA PIZZA LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner

BREAKFAST LUNCH DINNER MON PANCAKE TURKISH POTATO PIE TURKISH POTATO PIE TUE VEGE OMELET PIZZA PIZZA WED HASH BROWN LEBANESE RICE LEBANESE RICE THU PANCAKE CHICKEN AND POTATO CHICKEN AND POTATO FRI VEGE OMELET KEFTA KEFTA SAT HASH BROWN STEAK AND POTATO STEAK AND POTATO SUN PEANUT BUTTER AND JELLY BURGERS BURGERS LET’S BE HEALTHY THIS WEEK!LET’S BE HEALTHY THIS WEEK! LET’S BE HEALTHY THIS WEEK!Weekly Meal Planner