Sportify guidelines

SPORTIFY 2026 ● Participants must obtain signatures from the convenors at each sporting facility. ● The SOC team’s decisions are final. ● Participants can visit any sporting facility before end time in any order. ● Winners will be determined by the highest number of signatures obtained. ○ In the event of a tie in the number of signatures, the winner will be the participant who reaches the finish line first. ● Participants must complete the task within the specified number of attempts as indicated at each venue. ● The event will start and finish at SAC. ● All participants must wear appropriate attire and sports shoes. ● All participants are requested to bring their own water bottles and bicycles. Tasks: ● Cricket: ○ Hit the stumps 4 times from the bowler's end in 5 attempts. ● Football: ○ Score 2 dizzy penalty by spinning 5 times before taking the shot (3 attempts) ● Aquatics: ○ Hold a plank for 40 seconds (women) / 1 minute (men) ● Tennis: ○ Serve into the targeted area over the net 2 times in a row (3 attempts) ● Athletics: ○ Run a 100-meter sprint in under 15 seconds (men) / 18 seconds (women) ○ Shot put: 4 meters and above (women) / 7 meters and above (men) (2 attempts) ● Basketball: ○ Shoot and score 3 free throws within 5 attempts ● Volleyball: ○ Keep the ball in the air for 5 consecutive hits, either by bumping or setting (3 attempts) ● Hockey: ○ Score 2 penalty strokes in 5 attempts

● Weightlifting: ○ Perform Squats : 25 (men) / 15 (women) ○ Perform Push-Up : 20 (men) / 10 (Women) ● Chess: ○ Puzzle Rush – Solve 5 puzzles in a row ● Squash: ○ Tap the ball 10 consecutive times (2 attempts) ● Badminton: ○ Play a rally of 15 shots with the wall (3 attempts)